Sam Froling's early Hawks comeback revealed
Illawarra Hawks star Sam Froling could return from Achilles injury in December, months ahead of schedule. Exclusive details on his recovery and partnership plans with JaVale McGee.
Illawarra Hawks star Sam Froling could return from Achilles injury in December, months ahead of schedule. Exclusive details on his recovery and partnership plans with JaVale McGee.
Exciting news for aviation fans! Details about the revived Wings Over Illawarra airshow will be revealed next week following AMDA Foundation's withdrawal. Stay tuned for dates and new operators.
Discover the Illawarra's best Christmas light displays with the Mercury's 2025 interactive map. Register your home by Dec 10 to be included in this festive spectacle.
Wollongong's new tourism campaign featuring a negative local dismissing attractions is polarising residents and experts. Does reverse psychology work for tourism?
The Illawarra Hawks face a massive challenge to salvage their NBL season after a disappointing 4-9 start. Can the defending champions turn it around?
This week in Illawarra courts featured dramatic cases including a drug syndicate member pleading guilty, a chef convicted of rape, and a murder case dismissal due to mental health. Read the full details.
Illawarra Hawks suffer heartbreaking 105-102 defeat to Melbourne United after JaVale McGee's potential game-tying three-pointer is ruled too late. Read the full match analysis.
Belmont's Max King joins Sydney Swans as pick 49 in AFL draft, following footsteps of fellow Cardiff Hawks junior Isaac Heeney. Read about his journey from Newcastle to professional AFL.
Former cafe owner Nicole Mayne launches The Good Pud Co in Wollongong, offering handmade Christmas desserts with traditional recipes and plenty of alcohol. Perfect for your festive table!
Illawarra Hawks languish near NBL bottom with 4-8 record. Coach Justin Tatum needs 12-13 wins from remaining 20 games for playoff spot. Crucial Melbourne United clash ahead.
NBL superstar Bryce Cotton battled nausea and personal issues to score 31 points for Adelaide 36ers, thanking coach Kerry Williams for emotional support during the game.
Wollongong's dining scene expands as Crazy Pasta prepares to open on Keira Street, offering fresh handmade pasta and authentic Italian cuisine. Discover their menu and opening details.
Kiama's historic police residence faces severe deterioration with falling gutters and overgrown vegetation. Council unanimously backs motion seeking state government assistance for restoration.
St George Illawarra Dragons CEO Tim Watsford discusses the 2026 NRL draw, Las Vegas opener, Bruce Gordon Centre progress and injury updates as pre-season begins.
Wollongong police are searching for three wanted men - Dylan Afranis, Jay McDonald, and Jake Peak - across the Illawarra region. Authorities urge public assistance.
Leading Kembla Grange trainer Luke Price confirms Our Gold Hope won't run in Saturday's $1 million The Gong, but has multiple strong contenders in support races on the marquee race day.
A major five-building residential complex has been approved for the Illawarra Leagues Club site in Wollongong, adding 204 apartments to the city centre after Land and Environment Court decision.
A man in his 20s was rescued from a burning Windang unit while a firefighter suffered an electric shock. The emergency response highlights the dangers faced by first responders.
TAFE NSW Wollongong's Chef's Table event highlights the region's growing hospitality industry and the next generation of culinary talent. Discover how local apprentices are shaping Illawarra's food scene.
Discover 2 Campbell Street, Wollongong - a stunning 4-bedroom luxury retreat featuring ocean outlooks, premium finishes and walkable harbourside location. Contact Belle Property Illawarra today.
Hunter Central Coast coaches reveal why AFL draft prospect Max King is such a formidable talent. The Cardiff Hawks product could be the region's first top pick since Isaac Heeney.
Over 80 swimmers participated in Coalcliff's beach to Bombie ocean swim, celebrating Dave Winner's inspiring recovery and life-saving foundation. Discover the winners and community impact.
Four men accused in separate fatal incidents in the Illawarra will face trial in 2026 after their cases were brought forward from 2027. Get the latest court updates.
Illawarra Hawks forward Todd Blanchfield reflects on his 450th NBL game journey and championship success. Read his emotional career insights and future plans.
Cardiff Hawks product Max King hopes to follow Isaac Heeney's footsteps to the Sydney Swans in this week's AFL draft. The versatile teenager shares his journey from Newcastle to the cusp of professional football.
Rising Warilla surf star Kobe Sims dominates the opening rounds of the Sydney Water Surf Series after a winter of intense training. Discover how the 16-year-old triumphed on home sand.
Three Illawarra masters cricketers saw their title dreams shattered as NSW finished fifth in the Over-60s National Championships. Get the full story on their tough homecoming tournament.
A young contractor in his mid-20s has died after being struck by a falling steel beam at BlueScope's Port Kembla Steelworks. Investigations are underway.
James Grech, a Shellharbour Citizen of the Year finalist, has lost his battle to regain boxing trainer accreditation after NSW tribunal upholds decision. Read the full story.
The emergency-level bushfire at Worrowing Heights near Sanctuary Point has been downgraded to advice level. Firefighters continue containment efforts as 28 hectares burn. Stay alert.