Daniel Craig's Trainer Reveals 007 Fitness Secrets
Simon Waterson, the trainer behind Daniel Craig's James Bond physique, shares the intense method that transformed the actor for his iconic role.
Category : Fitness
Daniel Craig's Trainer Reveals 007 Fitness Method
Simon Waterson, the trainer behind Daniel Craig's iconic James Bond physique, details the rigorous fitness regimen that defined the actor's transformation for the role.
Under Armour Afterpay Day Sale: 30% Off Fitness Gear
Under Armour is offering 30% off selected items, including shorts, T-shirts, leggings, and shoes, as part of the Afterpay Day sale running until March 22. Other brands like Reebok and New Balance also have discounts.
Chris Wilson Fitness: $585/Week Platinum Gym in Perth
Chris Wilson Fitness Studio in Perth offers elite platinum memberships at $585 per week, sparking debate on luxury fitness and accessibility in the city's health scene.
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Perth Gym's $585 Weekly Membership Sparks Outrage
A boutique fitness chain in Perth faces backlash for its $585 weekly Platinum membership, with locals questioning its affordability compared to rent costs.
Perth's $585-a-Week Gym Membership Sparks Outrage
Chris Wilson Fitness Studio's Platinum membership, priced at $585 weekly, has ignited online debate over affordability and market relevance in Perth's fitness scene.
Kayla Itsines Becomes Sole Owner of Sweat Fitness App
Australian fitness influencer Kayla Itsines announces she is now the sole owner of the Sweat app after previously selling it for $195 million, marking a new chapter for the women-led platform.
Townsville's 24/7 Pilates Studio Expands with Second Site
Townsville's pioneering 24/7 pilates studio is opening a second location due to overwhelming community demand, offering flexible fitness options around the clock.
Fitness Campaign Turns Workouts into School Meals for Kids
Technogym partners with the UN World Food Program to donate a million school meals globally through its Let's Move for a Better World campaign, encouraging fitness enthusiasts to convert activity into aid.
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Gym Plus 3D Configurator Transforms Power Rack Shopping
Gym Plus introduces a 3D configurator for its Evolve Power System, allowing users to visually explore over 30 attachments, simplifying the research process for custom home gym setups.
KIC and New Balance Launch 'Run for Joy' Running Challenge
Fitness app KIC partners with New Balance for an eight-week 'Run for Joy' challenge starting March 9, focusing on enjoyment over performance with guided audios and new sneakers.
New Balance Ellipse: Premium Daily Running Shoe Launches
New Balance launches the Ellipse, a premium everyday running trainer designed for comfort and holistic wellbeing, featuring Fresh Foam X cushioning for effortless daily runs.
Home Pilates Reformers Up to 38% Off from FitBoutique
Australian fitness brand FitBoutique is making home workouts easier with studio-quality Pilates reformers discounted up to 38%. Transform your space into a gym with foldable and commercial models.
North Wollongong Parkrun: Global Fitness Community
North Wollongong Parkrun unites locals and visitors in a free weekly 5km run, fostering health and community spirit in a global fitness movement.
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Eight Unique Sports to Try in Wollongong Now
Discover eight unique sports in Wollongong, from underwater hockey to parkour, offering fun ways to stay active and explore new hobbies in the Illawarra region.
Cairns Ranks Among Queensland's Fittest Cities in Study
A new study reveals Cairns as one of Queensland's fittest cities, with high rates of physical activity and healthy lifestyles among residents.
Hungry Jacks $2 Protein Hack Goes Viral Among Gym Enthusiasts
Fitness enthusiasts are turning to Hungry Jacks for affordable protein, thanks to a viral TikTok hack that reveals grilled chicken patties cost just $1.85 each with 20g of protein.
Join Local Walking Groups Nationwide This Autumn
As autumn arrives, local walking groups across Australia are inviting residents to join for improved health, social connection, and outdoor enjoyment in cooler weather.
Fitness Watches Accuracy Tested for Pram Running
Scientists are investigating whether fitness watches provide accurate data for parents running with prams, as new research questions their reliability in tracking heart rate and calories.
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Fitness Watches Tested for Pram-Running Parents in Geelong
Scientists in Geelong are conducting research to determine if fitness watches accurately track activity for parents running with prams, addressing potential gaps in data.
Subiaco's Little Paws Yoga: Fitness Meets Furry Friends
Chloe McStay's Little Paws Yoga in Subiaco combines gentle exercise with puppies and kittens to boost mental and physical health while helping animals socialise.
Wollongong Gym Simulates High-Altitude Training Benefits
Air Locker Wollongong offers altitude training by reducing oxygen levels to simulate high-altitude conditions, providing fitness benefits for all ages and fitness levels.
Martial Arts Classes Provide Stress Relief in Illawarra
Illawarra martial arts studios are helping adults combat stress through classes like taekwondo and jiu jitsu, offering physical and mental benefits in a supportive community environment.
Townsville Gym PD Shuts Suddenly, Members Stranded
The PD Headquarters gym in Townsville has unexpectedly closed its doors, leaving hundreds of members without access and seeking refunds. The sudden shutdown has sparked community concern and financial uncertainty for many local residents.
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Collagen Shakes Help Aussies Achieve 2026 Fitness Goals
The Collagen Co's Glow Shakes are helping thousands of Australians achieve remarkable weight loss and health improvements, with a special New Year offer now available.
YMZ Smartwatch: Viral Fitness Device for New Year Goals
Discover the YMZ smartwatch, a waterproof fitness device with over 100 sports modes and AI support. Australian consumers praise its affordability and performance compared to premium brands.
2026's Best Running Shoes: New Balance & ASICS Reviewed
Struggling to choose running shoes? Our 2026 guide reviews the top new releases from New Balance and ASICS for comfort, speed, and support. Find your perfect pair today.
Geelong 90-year-old Nola Barclay's fitness secret
Geelong nonagenarian Nola Barclay defies age with daily fitness routines. Discover her inspiring story and simple secret to vitality. Read her tips now!
Save 30% on KIC fitness app for New Year goals
KIC, the popular Aussie fitness app, launches a 30% discount for new members until Jan 15. Join 2.5 million in supportive challenges for a healthier 2026.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
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COROS PACE 3 Smartwatch Sale on Amazon Australia
The lightweight COROS PACE 3 smartwatch is on sale, offering 38-hour GPS tracking and 17-day battery life. Ideal for achieving New Year fitness goals. Shop now.
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