Fitness influencer dies after extreme food challenge
Russian fitness trainer Dmitry Nuyanzin, 30, died in his sleep after a dangerous fast-food binge to promote his weight-loss program. A tragic warning about extreme dieting.
Category : Search result: fitness nutrition
Top 5 Australian Protein Bars for Fitness & Recovery
Discover the top 5 protein bars for active Australians. Our 2025 guide breaks down the best options for muscle recovery, on-the-go snacking, and achieving your fitness goals.
Nathan Lyon Injury Adds to Aging Australian Team Concerns
Veteran spinner Nathan Lyon's delayed appearance at training raises fitness concerns for Australia's aging Ashes squad ahead of crucial Test series.
Eating Alone Harms Health in Older Adults
Flinders University research reveals older adults who eat alone face poorer nutrition and greater health risks. Discover how community dining can help.
Walking Pads Combat WFH Stiffness & Poor Posture
Discover how under-desk walking pads like Egofit ComfortDeck M2 help Australian remote workers stay active while working. Improve posture and boost energy.
Sweat App Black Friday: 50% Off Fitness Programs
Kayla Itsines' Sweat app offers 50% off thousands of workouts and recipes in their biggest sale of the year. Get half-price access from November 11 to December 11 with 14 days free.
Creatine Monohydrate Benefits & Selection Guide
Discover how creatine monohydrate boosts strength, muscle growth and cognitive function. Learn to choose quality supplements like Faction Labs and Emrald Labs for optimal results.
Healthy Chocolate Frappe Recipe with 20g Protein
Nutritionist Sarah Di Lorenzo shares her healthy chocolate frappe recipe delivering 20g protein, lower sugar and rich calcium. Perfect for an indulgent yet nutritious treat.
Nutritionist's Festive Maple Pecan Salad Recipe
Australian nutritionist Sarah Cobacho shares her vibrant plant-based festive maple pecan salad recipe, perfect for holiday celebrations. Get the full recipe now!
New $1.3M Snap Fitness Opens in Townsville
Townsville's North Shore welcomes a state-of-the-art Snap Fitness facility following a $1.3 million investment. Discover the premium fitness experience now available to locals.
Weighted Vest Fitness Trend: Expert Warnings
The popular weighted vest fitness trend promises muscle gain and fat loss, but Australian health experts warn of joint and spinal risks for many users. Discover safe usage tips.
Garmin Fan's Surprising Switch to Withings Watch
After a decade with Garmin, a tech editor tests the Withings Scanwatch Nova. Discover why this stylish hybrid smartwatch with 35-day battery life nearly replaced her trusted sports watch.
Garmin Venu 4 Review: Is It Worth $948?
Discover why the Garmin Venu 4 is making waves in Australia's fitness scene. With 10-day battery life and 80+ sports apps, this premium smartwatch could transform your wellness journey. Read our expert review now!
Top 20 Aussie Fitness & Wellness Brands 2025
Discover 20 incredible Australian fitness, wellness and beauty brands transforming how we look and feel. Shop local and support homegrown businesses making waves globally.
Stokes silent on fitness ahead of Ashes series
England captain Ben Stokes offers minimal insight into his fitness and fast bowling plans just days before the first Ashes Test in Perth. Get the latest updates.
Newcastle Triathlon Thrives in 32nd Year
Discover how Newcastle's beloved Sparke Helmore Triathlon continues to thrive after three decades, bringing together athletes of all levels for a iconic Australian sporting event.
Cricket legends' brutal Cameron Green verdict
Ian Healy and Mark Taylor insist all-rounder Cameron Green must be fit to bowl if selected for Australia's Ashes campaign, sparking debate over team selection strategy.
Cummins: Green Should Bowl in First Ashes Test
Australian captain Pat Cummins provides positive update on Cameron Green's bowling fitness ahead of crucial first Ashes Test at Edgbaston.
Harley Reid's 7am Scarborough Beach Frenzy
West Coast Eagles sensation Harley Reid drew massive crowds for a surprise 7am beach appearance in Scarborough, creating excitement while promoting Revo Fitness partnerships.
Keto diet shows promise for depression symptoms
Groundbreaking research from Australia suggests the popular keto diet may offer more than just weight loss benefits, with studies showing modest improvements in depression symptoms through dietary intervention.
Wollongong man's world record plank for mental health
Local Wollongong fitness coach Lee Murray is attempting a gruelling 9-hour 30-minute plank world record at WIN Entertainment Centre to raise crucial funds for mental health awareness.
Ben Stokes bowling absence sparks England fan fury
England captain Ben Stokes fails to bowl during first training session in Australia, leaving supporters questioning his fitness ahead of crucial Ashes series.
Townsville hikers raise $25K for breast cancer
A dedicated Townsville hiking group has smashed fundraising goals, collecting $25,000 for breast cancer research through their inspiring community walking event that brought hundreds together.
Ben Stokes races against time for Ashes fitness in Perth
England's cricket squad intensifies training in Perth as captain Ben Stokes pushes to prove his match fitness ahead of the crucial Ashes series opener. Get the latest on team preparations and Stokes' recovery journey.
Canberra's Frosty Fun Run: Thousands Brave -6°C
Despite bone-chilling -6°C temperatures, over 3000 resilient Canberrans conquered the annual Sri Chinmoy race, raising vital funds while embracing the capital's signature winter conditions.
$300 Price Drop on Garmin Forerunner 965 - Rare Aussie Deal
Australian fitness enthusiasts are in for a treat as the premium Garmin Forerunner 965 smartwatch receives an unprecedented $300 price reduction, making high-end running technology more accessible than ever.
Prof Tracy Burrows named 2025 AAHMS Fellow
Leading nutrition expert Professor Tracy Burrows from the University of Newcastle receives prestigious Australian Academy of Health and Medical Sciences fellowship recognition for 2025.
Canberra Times Fun Run draws thousands to city streets
Thousands of Canberrans laced up their running shoes for The Canberra Times Fun Run, transforming the city's streets into a vibrant celebration of fitness and community spirit across multiple race distances.
Cam Green cleared to bowl in next Ashes clash
West Australian coach Adam Voges provides positive update on Cameron Green's bowling fitness ahead of pivotal Ashes encounter, boosting Australia's selection options.
Early Black Friday Reformer Pilates Deals - Home Fitness
Discover the ultimate guide to choosing the best reformer Pilates machine for your home gym, plus exclusive early Black Friday savings that will transform your workout routine.
Page 1 of 2