Fitness influencer dies after extreme food challenge
Russian fitness trainer Dmitry Nuyanzin, 30, died in his sleep after a dangerous fast-food binge to promote his weight-loss program. A tragic warning about extreme dieting.
Category : Search result: keto diet
Keto diet shows promise for depression symptoms
Groundbreaking research from Australia suggests the popular keto diet may offer more than just weight loss benefits, with studies showing modest improvements in depression symptoms through dietary intervention.
Everyday Foods Packed With Natural Creatine
Discover how common Australian pantry staples can boost your brainpower and muscle performance without expensive supplements. We reveal the surprising foods that deliver natural creatine benefits.
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