Psychologist reveals when grit helps and when it hurts
Clinical psychologist Tarnya Davis explores the fine line between perseverance and stubbornness, offering insights on when to push forward and when to change course for better mental health.
Category : Lifestyle
Jesinta Franklin's emotional journey to baby number three
Model Jesinta Franklin opens up about the mix of excitement and grief she feels while expecting her third child with AFL legend Lance 'Buddy' Franklin. Discover her heartfelt story.
Aussie's Lash Serum Trial: 8mm to 13mm in 45 Days
An Australian beauty lover trimmed her lashes to 3mm before a 45-day trial with One V Salon's Peptide Plus Lash Serum. See the incredible 13mm results that converted a sceptic.
Rebecca Gibney's brave mental health revelation
Beloved Aussie actress Rebecca Gibney shares her private struggle with returning anxiety and panic attacks, urging others to seek help. Her powerful story highlights mental health resilience.
This Free Telegram App Replaces Your Messy Shopping Notes
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Michael Weldon's Crispy Pork Roast Recipe with Coles
Transform your Sunday roast with Chef Michael Weldon's crispy skin pork recipe featuring bold leek and fennel sauce. Perfect seasonal flavours for Australian families.
Townsville surgeons warn of lung cancer rise
Townsville surgeons report alarming increase in lung cancer among non-smokers. Learn about symptoms, causes and prevention in North Queensland.
Skylight Digital Frame 39% Off at Amazon Australia
Aussies' favourite Skylight Digital Frame is 39% off at Amazon Australia. Perfect Christmas gift with free shipping. Over 1,000 orders this month!
Aerre Fragrances Black Friday: Save 40% on Dupes
Australian fragrance brand Aerre offers up to 40% off luxury-inspired scents this Black Friday. Get Baccarat Rouge and Tom Ford dupes from just $27. Shop now!
Cancer Diagnosis: A Wake-Up Call About Life
Andrew Miller's powerful reflection on a friend's cancer diagnosis reminds us to cherish every moment. Read this emotional wake-up call about life's fragility.
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New parents suffer silently with perinatal depression
Alarming new data reveals Townsville parents are battling perinatal depression in silence. Learn the signs and where to find crucial support services in our community.
$4.3M Surgical Robot Fundraiser Success for North QLD
North Queensland celebrates record $4.3M fundraiser securing life-saving surgical robot technology. This groundbreaking achievement will transform regional healthcare access.
Fighting holiday loneliness with Social Inclusion Week
As the festive season approaches, Social Inclusion Week reminds Australians to actively combat loneliness. Learn how a simple, specific invitation can make a profound difference.
Astrology Guide for Australia: November 24, 2025
Discover what the stars have in store for your zodiac sign this Monday. Get your personalised cosmic advice and navigate your day with celestial confidence.
Perth's Santa Paws photos include pets in Christmas tradition
Perth families are making pets part of Christmas traditions with FurBaby's Santa Paws sessions. Discover how huskies, cats and even eagles join festive family portraits.
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Teaching Kindness: Parents Must Lead by Example
Debbie Childs explains why parental example is crucial for raising kind children. Learn how to model compassion and empathy in daily family life.
Why Dining Out Nourishes More Than Just Bodies
Discover how Australia's dining culture strengthens social bonds and mental wellbeing beyond mere nutrition. Explore the hidden benefits of eating out.
Petition for Lily Warning Labels After Cat Death
Jun Peng's cat died from lily toxicity after he received a condolence bouquet. His petition for mandatory warning labels has garnered thousands of signatures. Learn the symptoms to protect your pet.
Emergency Services Respond to Bushland Beach Crash
Emergency services rushed to a vehicle crash in Bushland Beach, Townsville. Multiple crews responded to the incident on Sunday afternoon. Read the latest updates.
Melbourne man lost at sea from Disney cruise ship
A 73-year-old Moonee Ponds man is missing after going overboard from the Disney Wonder cruise ship bound for Auckland. The search in the Tasman Sea was unsuccessful.
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Dual Emergencies at Redhead Beach Prompt Paramedic Response
Paramedics called to Redhead beach for a man on a shark tower were on scene to treat a second man suffering a cardiac arrest. Read the full story of the dramatic double rescue.
DNA test reveals 75-year family secret in Geelong
A Geelong woman's DNA test gift uncovered a 75-year family secret, connecting her to dozens of unknown relatives. Discover how genetic testing transformed her identity.
Illawarra Couple's Secret to Cheap, Better Home-Grown Food
Discover how a Mount Saint Thomas family grows cheaper, better-tasting food in their edible garden, reducing supermarket reliance. Get their tips for self-sufficiency.
Toddler's fight for rare Batten disease diagnosis
A Whitsundays family's heartbreaking fight for a diagnosis for their daughter, Saylah, reveals the devastating impact of infantile Batten disease. Discover their story and how to help.
Discover San Sebastian's Architecture and Walks
Explore the stunning architecture and scenic walks of San Sebastian, Spain. From Baroque basilicas to clifftop hikes, discover how to experience this Basque coastal jewel.
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San Sebastian: A Guide to Basque Food & Culture
Discover San Sebastian, the Basque coastal gem famed for its pintxos, Michelin stars, and stunning beaches. Plan your Spanish escape with our insider's guide.
Discover Bali's Secret Beach in Nusa Dua
Explore Nusa Dua Beach, Bali's stunning hidden gem with calm waters, perfect surfing spots, and luxury amenities. Plan your tropical escape today!
Rae Burton's Ascot Garden Sanctuary Revealed
Explore radio garden host Rae Burton's stunning Ascot backyard oasis. Discover her creative gardening approach and sustainable practices in this exclusive tour.
How to Select Quality Garden Trees in Australia
Discover expert advice on selecting healthy, thriving trees for your Australian garden. Avoid costly mistakes and ensure your gardening investment pays off for years to come.
Townsville man's urgent liver cancer warning
Townsville father Troy Atherton, 43, shares his silent killer story after shocking liver cancer diagnosis. Learn the symptoms and prevention tips.
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Australian Teens Plagued by Anxiety, Report Finds
New national report reveals Australian teenagers are experiencing unprecedented anxiety levels and future fears. Discover the key findings and urgent recommendations.
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