Keir Starmer's Cagoule: A Sartorial Legacy
Keir Starmer's iconic cagoule has become a symbol of his pragmatic leadership, blending practicality with political symbolism in a uniquely British way.
Category : Lifestyle
How to start a mobility practice: expert tips
Mobility training improves joint health and flexibility. Experts share a simple guide to begin a daily mobility practice, including key exercises and common mistakes to avoid.
One-Pot Spiced Paneer Fried Rice by Rukmini Iyer
Rukmini Iyer's one-pot spiced paneer fried rice is a quick, easy weeknight dinner ready in under 30 minutes, featuring fragrant spices and crispy paneer.
Duncan Lu: Chef Transforming Australian Dining
Chef Duncan Lu is redefining Australian cuisine with a focus on native ingredients and sustainability, earning critical acclaim.
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Stray Cat Stayed By My Side Through Chemo
A stray cat named Jasper became an unlikely companion during chemotherapy, providing comfort and joy when needed most. Their bond transformed both lives.
Are Beards Unhygienic? The Surprising Science
Despite perceptions, research shows beards are not inherently unhygienic. Studies from 1967 to recent healthcare settings reveal mixed results, with cleanliness depending on washing habits.
Paula's Choice Launches 1% and 4% BHA Exfoliants
Paula's Choice launches 1% and 4% BHA exfoliants alongside its cult classic 2% formula, offering tailored options for different skin types and exfoliation needs.
Cosy Winter Living Room Essentials for Comfort
Transform your lounge into a warm sanctuary this winter with our top picks, from throws and cushions to armchairs and candles, all at discounted prices.
New Beauty Launches to Refresh Your Routine This June
Discover the latest beauty launches hitting shelves this June, from root concealers to magnesium sprays, perfect for an EOFY refresh.
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Chicken Nuggets, Lamb Lollipops, Pitta Pockets Recipes
Claudine Boulstridge shares three easy recipes for chicken nuggets, lamb lollipops, and pitta pockets, perfect for quick family meals.
1951 Diary: Animals Left to Wither Outside Slaughterhouses
A 1951 country diary entry reveals shocking animal welfare conditions, with livestock left to suffer outside inadequate slaughterhouses, sparking renewed calls for reform.
Ozempic May Treat Addiction via Brain's Lateral Septum
Weight-loss drugs like Ozempic may reduce cravings for alcohol and drugs by acting on the lateral septum, a brain region that processes reward-related thoughts, new research suggests.
Swiss Oxygen Skincare: Winter Solution for Dry Skin
Winter has arrived, and for many Australians, so has the annual battle with dry, tight and lacklustre skin. Karin Herzog's oxygen-based skincare offers a premium solution.
Manu Feildel's Quick Cassoulet: French Comfort in 30 Mins
French chef Manu Feildel shares a quick cassoulet recipe with sausages, beans, and crispy breadcrumbs, using his Culinary Co cookware available at Spotlight.
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Preventive Health Screening: How Much Is Too Much?
Screenings can find treatable conditions early, but overscreening causes harm through false positives and unnecessary procedures. Experts explain when to test and when to skip.
Prada and Simons Reject 'Useless Design' with Minimalist Vision
Miuccia Prada and Raf Simons present a minimalist collection at Milan fashion week, rejecting experimental shapes and decoration in favor of intentional, well-executed pieces.
My Kitchen Rules Star Shares Healthy Fish Pie Recipe
Former My Kitchen Rules star Arrnott Olssen shares a healthy Fijian-inspired fish pie recipe for Men's Health Week, featuring barramundi and sweet potato.
Healthy Salmon Salad Recipe with Heart-Healthy Fats
Nutritionist Sarah Di Lorenzo shares a simple salmon salad recipe packed with olive oil, nuts, and seeds, proving healthy fats are essential for heart health and overall wellbeing.
Top 5 Favourite Buys This Month: Hair to Handbags
From a transformative Kerasilk hair treatment to a one-size-fits-all baby onesie, here are the best purchases of the month for travel, fitness, and style.
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Hunger Makes Food Cravings More Vivid in Mind's Eye
New research reveals hunger enhances mental imagery of food taste, making cravings more vivid and harder to resist, while texture imagery remains unaffected by hunger.
Can We Cure Asthma? Yes, and We Have a Plan
Advances in science challenge the view that asthma is incurable. The CURE Asthma initiative outlines a plan to achieve a cure for the 2.8 million Australians affected.
Deakin Private Hospital New Mental Health Model Canberra
Deakin Private Hospital launches a new model for mental health care in Canberra, focusing on integrated, patient-centered treatment to address rising demand.
Sudden Cardiac Arrest: A Preventable Emergency in Youth
Sudden cardiac arrest is a leading cause of death in young people, yet awareness and funding are low. Families share stories of loss and call for change.
Warsaw Jazz Fest to Forever: A Love Story
Barbara Reszke met Dave at a Warsaw jazz festival in 1992. Despite doubts, he followed her to Mexico, and a wave of relief washed over her when she saw him holding a red rose at the airport.
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Golden Tooth Review: Mature Dining with Cheddar Tart
The Golden Tooth in north London offers mature, adult dining with standout dishes like Montgomery cheddar tart and stargazy pie, showcasing chef Matthew Scott's growth.
17 Delicious Popcorn Recipes: Snack Bars to Soups
Popcorn is high in fibre and polyphenols, but can be healthy or indulgent. Discover 17 recipes ranging from spiced popcorn to choux buns and soup.
Crispy Courgette Fritti Recipe: Perfect Snack with Dip
Learn to make crispy courgette fritti, a juicy vegetable snack perfect with dips. Step-by-step recipe with tips for best results.
18 Simple Exercises for Everyday Life
From riding the bus to reaching the top shelf, these low-intensity moves improve strength and mobility for daily tasks, as recommended by fitness experts.
30 Best Summer Sandals: Comfort, Beach, Work, Dressy, Chunky
From beach-ready flip-flops to office-friendly sandals, discover the top 30 stylish and comfortable summer sandals for men and women, curated for every occasion.
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Why Does Silence Feel So Awkward? Readers Answer
Readers explore why silence feels awkward, citing social norms, evolutionary instincts, and the pressure to fill gaps in conversation.
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