Exit the Rush: Gain Efficiency by Slowing Down
Clinical psychologist Tarnya Davis explains how rushing reduces productivity and harms wellbeing, offering practical steps to slow down and align goals with core values for a more fulfilling life.
Category : Lifestyle
Norlane Man Charged After Crash with Drugs, Explosives
A 21-year-old Norlane man has been charged with drug driving and possessing explosives following a crash on Elizabeth Street in Geelong. Police allege he was under the influence of drugs and had explosives in his vehicle.
Fatal Motorcycle Crash Closes Putty Road Near Singleton
A 21-year-old motorcycle rider has died in a collision with a Toyota Hilux on Putty Road in Howes Valley. Police have established a coronial scene and are investigating.
Eight Hospitalised in Queensland E-Scooter Incidents
A primary school-aged girl and seven others were taken to hospital in separate e-scooter and e-bike incidents across Queensland within just five hours on Sunday night.
Healthy School Lunchbox Tips from a Pediatric Dietitian
As Australian children return to school, pediatric dietitian Karina Savage shares expert advice on creating nutritious, balanced lunchboxes that kids will actually eat, focusing on key food groups and simple guidelines.
What Food Is the Most Australian? Debate Explored
A recent discussion has sparked debate over which food truly represents Australia, with iconic dishes like Vegemite and meat pies in the spotlight. This article delves into the cultural significance and history behind these culinary staples.
Jojoba Company Launches Personalised Skincare Boosters
The Jojoba Company introduces its new Jojoba Boost range, a trio of targeted skincare boosters powered by Wadi-Wadi Jojoba for personalised results.
Tineco Floor ONE i5 Stretch: 57% Off on Amazon Australia
Amazon Australia shoppers are rushing to buy the Tineco Floor ONE i5 Stretch Wet Dry Vacuum Cleaner at 57% off. This innovative machine vacuums and mops simultaneously with powerful 20 kPa suction.
Samsonite Carry-On Suitcase Drops 40% on Amazon Australia
Australian travellers are rushing to grab Samsonite's popular Oc2lite 55cm carry-on suitcase, now reduced from $335 to just $187.06 on Amazon Australia. The lightweight, expandable case features smooth spinner wheels and durable construction.
Alpha-H Liquid Gold: 20% Off Skincare Favourite
Alpha-H's Liquid Gold exfoliator, praised by Aussies for clear, glowing skin, is now 20% off. This 25-year bestseller offers professional results at home.
Jellypig Vacuum: Dyson Rival Slashed to $159.99
The Jellypig Cordless Vacuum Cleaner, praised for strong suction and anti-hair tangle tech, is discounted to $159.99 on Amazon Australia, drawing comparisons to premium Dyson models.
Townsville Doctor Honoured with Order of Australia for Rural Health
Dr Kunwarjit Sangla from Townsville has been recognised with an Order of Australia for his exceptional contributions to rural health services and community care.
Gary Martin on Appreciating Life's Small Moments
Workplace expert Gary Martin explores how focusing on minor daily joys can improve wellbeing and productivity in our fast-paced world.
Cost-of-Living Stress Hurting Australian Hearts
Health experts reveal financial stress is compromising heart health for Australians, increasing risks of heart attack and stroke. Heart Research Australia offers solutions.
Daily Horoscope for Monday, January 26, 2026
Discover what the stars have in store for your zodiac sign this Monday. From Aries to Pisces, find guidance on navigating change, relationships, and personal growth.
Cardinal Health Opens Medical Device Remanufacturing Site in Hunter
Global healthcare giant Cardinal Health establishes its first Australian remanufacturing facility in Beresfield, creating jobs and advancing sustainable healthcare practices in the Hunter region.
Bruce Armstrong Awarded Top Australia Day Honour
Emeritus Professor Bruce Armstrong, a leading cancer epidemiologist from Western Australia, has been appointed a Companion of the Order of Australia for his lifetime of research and contributions to cancer prevention and screening programs.
Minghao Zheng Receives Australia Day Honour for Orthopaedic Work
Orthopaedic innovator Minghao Zheng has been appointed a Member of the Order of Australia in the 2026 Australia Day Honours for his groundbreaking medical inventions.
Five-Year-Old's Battle with Rare Childhood Dementia
Charlotte Jameson, a sweet five-year-old from the Gold Coast, was diagnosed with Batten Disease CLN2, a fatal form of childhood dementia. Her family shares their journey to raise awareness about this devastating condition.
NHMRC Chief Defends Research Funding Allocation
National Health and Medical Research Council head Stephen Dawson has publicly defended the organisation's funding distribution approach against claims of bias in research grant allocations.
Eating Cheap in Hawaii: A Budget Food Guide
Discover how to enjoy authentic Hawaiian cuisine without breaking the bank. From poke bowls to malasadas, this guide reveals budget-friendly food finds across the islands.
Quirky Airbnb Stays in New Zealand South Island
Discover a journey through New Zealand's South Island staying in unique Airbnb accommodations like a converted chapel, a shepherd's hut, a yurt, and a renovated bus.
Unforgettable NZ South Island Road Trip Adventure
An epic three-week self-drive journey around New Zealand's South Island, covering 3500km of stunning landscapes from Christchurch to Milford Sound and back.
Hunter's Vintage Car Mystery: Coal Baron's Lost Vehicle
A derelict vintage car discovered in Sydney may be a rare Brotherhood-Crocker model once owned by Hunter Valley coal magnate John Brown. Historians and enthusiasts piece together clues about this automotive enigma.
Two Dead in Ferntree Gully Car Crash
A tragic car accident in Ferntree Gully has claimed two lives after a vehicle collided with a pole on Saturday evening. The driver survived and is under police guard in hospital.
Two Seriously Injured in Forrest Highway Crash, Helicopters Deployed
Two people have suffered serious injuries in a two-car collision at Lake Clifton's Forrest Highway intersection, requiring airlift to Royal Perth Hospital by RAC Rescue helicopters.
WA Researchers Accuse Canberra of Eastern States Bias
Western Australian medical research leaders and universities express alarm over a catastrophic 3.8% grant success rate from the NHMRC, citing systemic bias and risking a brain drain of scientific talent.
Teen's High BAC Crash into Terang Home After Alleged Drink Driving
A 19-year-old probationary driver allegedly recorded a blood-alcohol reading over double the legal limit after his car ploughed into a house in Terang, Victoria, causing significant structural damage.
Motorcyclist Seriously Injured in Hunter Crash, Helicopter Used
A motorbike rider has sustained serious injuries after crashing into a tree on Sandy Creek Road at Mount Vincent. Emergency services, including intensive care paramedics and a Toll helicopter, responded to the incident.
Woman Dies in Canberra Crash, Third ACT Road Fatality for 2026
A 41-year-old woman has died after her SUV collided with a tree in Canberra's O'Malley, marking the third road fatality in the ACT this year. Police are appealing for witnesses.
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