AFL legend Lance 'Buddy' Franklin, one of Australian rules football's most celebrated players, is trading his footy boots for running shoes in an extraordinary new challenge. The Sydney Swans great has set his sights on conquering the iconic New York City Marathon this November.
From goal-kicking king to marathon man
The four-time Coleman Medallist, who retired in 2023 after a storied 354-game career, is now channelling his competitive spirit into long-distance running. Franklin's decision to tackle one of the world's most famous marathons marks a dramatic shift from the explosive bursts of AFL to the endurance test of 42.195 kilometres through New York's five boroughs.
'This is completely different to anything I've ever done,' Franklin admitted. 'In footy, you're running maybe 12-15 kilometres a game with breaks. This is continuous, and it's more than three times that distance.'
Training transformation
The physical transformation required has been substantial. Gone are the days of power-based training for explosive marking and kicking. Franklin now focuses on building the cardiovascular endurance needed to complete the gruelling course.
His training regimen includes:
- Long Sunday runs building up to 32 kilometres
- Mid-week tempo sessions
- Recovery-focused strength work
- Cross-training including swimming and cycling
Inspired by family and charity
Franklin isn't just running for personal achievement. He's using the opportunity to raise funds for children's health charities, inspired by his own experience as a father. The marathon effort represents his commitment to making a difference beyond the sporting arena.
'When you retire from professional sport, you look for new challenges that push you mentally and physically,' Franklin explained. 'The marathon certainly does that, and being able to support important causes makes it even more meaningful.'
AFL community support
The Australian football community has rallied behind Franklin's latest endeavour. Former teammates and opponents alike have expressed admiration for his willingness to take on such a demanding challenge in retirement.
Many have noted that the same determination that made him one of AFL's greatest forwards is now being directed toward marathon preparation. The discipline required for professional sport appears to be translating well to his new athletic pursuit.
New York's ultimate test
The New York City Marathon represents one of the most challenging courses in world running. With its five bridges, varied terrain, and unpredictable November weather, it tests even experienced marathoners.
For Franklin, who has never attempted a formal marathon before, the event represents the ultimate personal challenge. His participation continues a tradition of Australian sports stars testing themselves in major international marathons during retirement.
The AFL great's journey from the MCG to the streets of New York showcases the evolving nature of athletic careers and the enduring appeal of testing one's limits, no matter the arena.
